Supporting aged men and women with seasonal despair, also called Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both their physical limits and emotional requires. Here are tailor-made strategies that will help:
In-individual visits: If Safe and sound and attainable, prepare visits from spouse and children, buddies, or caregivers to offer companionship and brighten their day.
5. Engaging the Brain
Puzzles, online games, and crafts: Participating in mentally stimulating things to do like crossword puzzles, phrase online games, or crafting may also help distract from detrimental inner thoughts and preserve the head active.
Lifelong get more info Understanding: Persuade them to watch documentaries, listen to podcasts, or join virtual courses to maintain their curiosity alive.